All the tackling drills, pursuit drills, and individual position edds are in pdf printable form. How to be an excellent linebacker with pictures wikihow. Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Here are some key points to remind your linebackers of with regards to stance. Naked pass an offensive play where the quarterback fakes the running play one way and exits the other way with no protection. Objective of drill check the vital part of linebacker stance. Everyday linebacker drills you need to be using afca insider. Inside linebackers teaching reaction part 1 football toolbox. First we would like to thank you for purchasing our 50 defensive football drills. You tube football position drills matt and steve snyder table of contents links hold ctrl and click to go to page offensive wide recievers quarterbacks offensive line running backs defensive defensive line line backers defensive backs form tackling team special teams team drills competetive drills mat drills drill diagrams. I think pass drops are often over looked in the linebacker drills i see on dvd or other places. The 5 step progression to developing great linebackers.
In games it is important to gge on every snap, regardless of the opponent. This new tool condenses 2020 nfl mock draft content from around. The pursuit drill is one of the most common defense drills around. On the snap of the football your linebackers will take a freeze step or step to. Linebackers have a demanding role on the football field. Chip kelly offense inside run game niners nation football run, cardinals. Inside linebacker technique and drills for the multiple 34 defense. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback. The complete guide to outside linebacker drills postema. Instead they will almost stand up and move backwards trying to prevent anyone from sacking the quarterback.
Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. The best linebackers must be agile, strong and quick enough to read and react to a play. Use the same drills as the rip technique to teach swim technique. A key for a linebacker is an offensive lineman or two offensive lineman. Linebacker manual american football team sports scribd. A linebacker lb or backer is a playing position in gridiron football. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. Principles, progressions of the linebacker position. Linebackers are known for being among the toughest and most relentless players on the field. Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage. This drill requires two linebackers, two guards and two running backs. Elbows are in with arms out in front and fingers spread. Cone drills star pattern 3xs 5 yard figure 8 drill 4xs 6 cone drill 3xs. Piano drill shed and throw read the play and react.
See more ideas about football drills, youth football and football workouts. The video also includes cutups of defensive plays showing the drills. The linebackers in the 44 defense need to be able to make the tough plays. May 06, 20 inside linebacker technique and drills for the multiple 34 defense. Drillsshufflelateral runalley shuffleblock destructionhigh block. The linebacker requires the most versatility of all the positions on the defensive side of the ball. These linebacker drills prepare him to do his best on stopping the run.
Linebacker drills edds football defense, tackle football, youth football. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. These 5 linebacker drills will get you better fast 0 shares share on facebook share on twitter though a linebackers responsibilities can vary widely depending on scheme, their number one priority. In the 425 especially lb drops are keys to success in the short to middle passing game defense. Mirror drill the linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. Other linebacker accelerates in front of the ball carrier to become a blocker diagram. Linebacker drills in addition to strength, speed and explosion, linebackers coverage skills will also be on display at the nfl combine. Linebacker drills edds with images football workouts, football. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. Inside linebacker technique and drills for the multiple 3. A better book would be lou teppers complete linebacking. One is the outside linebacker olb, whose job is to tackle players, rush the passer, and sometimes drop back in coverage to prevent catches. When you make contact, you want to try to get a little bit of lift.
You cannot download or print this book from the coachtube website. Breaking down the linebacker hole tackling drill football. We know that you have found the right drills for your youth football team, and we hope you enjoy. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal.
Killer youth football linebacker fundamentals and drills. We are simulating an iformation tailback, and the linebacker is going to slide and pick the hole, driving the ball carrier with good form. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it.
The only difference is when the play is a pass play the offensive lineman will not fire out trying to push the defensive lineman. Video on linebacker play and drills but also a pdf linebackers manual attached with coaching points, reads, and drills. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. Instant download the 7 essential roles of a football coach. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance.
On command, dl will twohand punch hand shield 1st, then hand shiver the butt of the stepover dummy 2nd, then repeat. Inside leverage on the ball always staying inside out. So these two drills we use frequently, at least twice a week in developing our linebackers. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training session. Above you see the wdrill, a good hip opener that teaches guys how to drop at 45 degrees, but also works on a straight drop as well. In this scenario, all 3 linebackers are reading the running back to see where he is headed.
Using whiteboard diagrams and on the field demonstration, coach mcbride gives you eight. Dl will start the drill in a 3point stance and to the left of dummies. Eventually, a successful linebacker s fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. Hand combatives for maintaining leverage inside and developing punch technique. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc.
Linebacker drills to stop the run joe daniel football. Inside linebackers should expect to be blocked on every run play. A linebacker is a defensive position in the game of american football. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right. Anticipate the blockers, know who can hurt you at all ti mes. Medicine ball drills to work armhand jabs start from 3 pt with ball on ground. This video demonstrates the readstep drill, one of the simplest football drills to help linebackers to develop quick footwork and mirror the moves of an offensive player. These 5 linebacker drills will get you better fast stack. He has written numerous football coaching articles in various publications, is the author of over 30 books on coaching football, and has. Free football drills from glazier clinics linebacker drills. Naked pass an offensive play where the quarterback fakes the running. Video on linebacker play and drills but also a pdf linebackers. Picking up and putting down the inside foot buys the linebacker the proper time in which to read proper flow of the ball.
However, if your looking for techniques or info on how to be a better linebacker this is not the book. A linebacker must be able to make a quick read of an offensive players movement and then step forward in that direction. Linebacker drills video and manual ironman football. Below are all the 2020 nfl mock draft selections for the inside linebacker position. Andingrileywright 3 texans strength and conditioning program the fitness formula for a wellconditioned texans football player is a simple one. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. Feet are shoulder width and even, knees are bent and they lean forward. Eventually, a successful linebackers fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. Linebacker simple english wikipedia, the free encyclopedia. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game.
Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. The success of a linebacker stopping a run play for minimum gain lies in his ability to read the play and react to it without hesitation. By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills. A linebacker has to be able to uncoil his hips into the blocker to shed. Get a free clinic video download by clicking here and signing up. Tough, sound, and fast linebacker play is essential in the 34 defense and with these techniques your players will learn to take the drill to the field in the same fashion presented in this video. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Inside linebacker techniques and drills to develop them part. Reach new heights sign up below for free instant access to a pdf report from vertical jump expert jacob hiller on how you may be able to increase your vertical jump by up to 26 inches in just 45 minutes. Inside linebacker technique and drills for the multiple 34. The lateral run is the most important movement technique for inside linebackers.
See more ideas about football drills, youth football and football defense. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. Linebackers generally align themselves before the ball is snapped by standing upright in a twopoint stance as opposed to the. Inside linebacker techniques and drills presents an overview of the key. Inside linebacker stimulus responses and techniques. Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Improve reaction time during the first step of getoff with a secondary emphasis on shooting hands to attack a blocker.
Can use agile bags at heals of lbs to prevent false steps wrun. Our coaching staff has been using these drills and variations of these drills for over. Linebackers have to read their keys, so they have to watch the offensive lineman. Linebackers who get in quickly are in good position to force fumbles in this manner. Linebacker read drills for youth football coaching linebackers. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. I know some coaches have actually brought doors out on the field. No reproduction in whole or part without the written permission of usa football.
The linebackers keys do not change based on if the play is a run or a pass they still watch the same lineman. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. In this course coach william lund, assistant coach at saginaw valley state university, takes you through video analyis and tips to enable your linebaclkers to be the best they can be. Inside linebacker techniques and drills to develop them. Linebacker skills and drills by william lund coachtube. They are responsible for stopping the run, covering the pass and rushing the passer. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. The first drill well do will get your players into the proper stance. Plenty of info to help improve for the next practice or big game.
Motion a presnap lateral movement by someone in the offensive backfield. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line. View and download laney linebacker lr5 manual online. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. The front 6 consists of four dl and two ilb who align to a run strength. Hold stance and fire straight ahead on coachs command. Arguably this is one of the most difficult positions since a kicker must perform under pressure. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who. Apr 15, 2016 dont worry about option fits, pass drops, or anything else here. Linebacker read drills for youth football coaching. When designing your drills you should use the following words to help in.
Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. Mirror dodge drill for football position feet flat, knees forward, ankles apart 9. Maybe you found them in a book or heard them in a clinic.
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